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Spring is definitely on its way and there have been signs of buds emerging on trees for a couple of weeks now..

I love this time of year and how the sunshine 'belies the chill' that is the signature of March and the emergent season.

It seems to me that Spring is, also, as much a state of mind as a physical change of season.  Moods brighten; windows open on sunny mornings to welcome the fresh air and push the stale out. People emerge from heavy winter coats and somehow seem to stand taller. 

In terms of activity - physical activity starts to move into the open air - be it preparing the garden, kicking a ball about with children, going for a walk or run, and the great outdoors starts to replace the stale air of the gym.

This is also the time where 'New Year’s resolutions' are dusted off, revisited and given a breath of life, or training programs are being increased to push fitness that step further; certainly training for the London Marathon is racking up!

With all these changes to one’s lifestyle and bodies, it's great to tune into that sense of renewal- tapping into the renewed burst of energy ready to spring to life. At Back to Touch, we have a number of treatments which can assist you in stepping into spring with vitality. We can support you in sustaining the ‘spring enthusiasm’: helping you to make determinations and put plans into action, making sure your body can physically cope with the demands you place on yourself as you step boldly into the new season. We will help you to make your enthusiastic plans a practical reality through our tailor- made treatment programme.

Contact me to discuss your requirements.
http://www.backtotouch.co.uk/contact.html

 


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    Corrina Jelleyman

    As a therapist practicing a number of Complimentary Therapies, and essentially a scientist at heart - I have been known as a big of a 'hive of knowledge' in a wide range of fields. 
    I believe knowledge is gained to be imparted to others, and I have collected a wide range of facts, health tips and teachings over the years and so this is one way to pass these snippets on for you to pick and choose what may be of interest...
    Enjoy. 

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