A ‘New Meditation Series’ is starting soon – a series of 7 meditations – each focusing on the main Chakras / energy centres in the body. These are guided meditation sessions (also classed a mindfulness meditations) – where no previous experience of meditation is required. The guided meditation initially follows a sequence to quieten the mind and create inner space. Once in ‘deep meditation’ you will then be guided to look with your ‘inner eyes’ at your Chakras (focussing on a different one each week) and assist in rebalancing, re-energising, calming each area.

There are limited spaces on these sessions – so if by the time you come to book the spaces are already taken – I will put you on a contact list for the next series – or even put on an additional series depending on demand.

More information can be found via the following link:- http://www.backtotouch.co.uk/meditation.html

Meditation is such a powerful therapy at reducing stress, promoting clear thinking, improving concentration and aiding a good night’s sleep – being non-intrusive and not connected to any denomination, is very accessible to all.

Due to popular demand I am running  2 series in Parallel.  One Day-time and One Evening.  Both will be held in my Therapy Studio—so places are limited.

Dates are as follows:
 
Evening Series

· Tuesday 26th April—7:30pm
· Tuesday 3rd May—7:30pm
· Monday 9th May—7:30pm
· Monday 16th May—7:30pm
· Monday 23rd May—7:30pm
· Monday 30th May—7:30pm
· Monday 6th June—7:30pm

Day-Time Series

· Friday 29th April—10:00am
· Friday 6th May—10:00am
· Friday 13th May—10:00am
· Friday 20th May—10:00am
· Friday 27th May—10:00am
· Friday 3rd June—10:00am
· Friday 10th June—10:00am

Cost of Series £70—payable in advance.

To book your place simply contact me—places are offered on a first come first serve basis.

Email: Corrina@backtotouch.co.uk
Telephone: 07793 370 560

 New Meditation Series...
A ‘New Meditation Series’ is coming soon – a series of 7 meditations – each focusing on the main Chakras / energy centres in the body. These are guided meditation sessions – where no previous experience of meditation is required. The guided meditation initially follows a sequence to quieten the mind and create inner space. Once in ‘deep meditation’ you will then be guided to look with your inner eyes at your Chakras (focussing on a different one each week) and assist in rebalancing, re-energising, calming each area. There will also be a daily affirmation – to continue the balancing and clearing between sessions.

There are limited spaces on these sessions – so if by the time you come to book the spaces are already taken – I will put you on a contact list for the next series – or even put on an additional series depending on numbers wanting to attend.

More information can be found via the following link:- http://www.backtotouch.co.uk/meditation.html

Meditation is such a powerful therapy at reducing stress, promoting clear thinking, improving concentration and aiding a good night’s sleep – and very accessible to all, being non-intrusive and not connected to any denomination - why not bring Meditation to you? Mini-sessions are available for the work-place, or even host a meditation session at home... See the Meditation section of our website for more details...

 As with any service industry, we are only as good as our client recommendations... Word of mouth is by far the best form of advertising a business such as Back to Touch can have. And to be able to keep doing what – I consider – we do best, and continue the passion for assisting people in improving their overall health and well-being – I would love people to pass on the good word and recommendations to friends, colleagues, associates...

As I don’t believe in ‘something for nothing’ – in return for your recommendations and people booking a treatment, I will give a free treatment to those recommenders – for every 2 new clients booked – not a bad exchange for passing on our details and helping someone improve their well-being...

If you find a newsletter or Article of particular interest/use – please pass it on to friends and colleagues, there maybe something else of interest to them, especially as time goes on and the articles build up – or pass on via the ‘Like’ button at the bottom or each blog or article... Or even 'Share' the link from the Back to Touch page on Facebook.

Also if you wish to put pen to paper or fingers to keyboard to write a testimonial, then I would be grateful of you taking the time to help move Back to Touch forward.

The past six months has been an interesting journey on many levels - and I have, at times, felt like a butterfly in that struggle to emerge from the cocoon. With the season of Spring well on it’s way, I welcome the suns warmth and being able to spend time outside seeing nature do it’s miraculous thing, it somehow gives me the energy and focus to clear out the cobwebs, spread my wings to see what colours have been ‘painted’ on them...

For me,this is the perfect time of year for reviewing goals, tweaking them and taking steps to achieve them... I have already completed a 28day course – which has had a great effect on me personally, helping remove some of the ‘inner blockages’ and take a look at ones conscious – subconscious interaction and how it affects our daily lives.

As many of you will know the body/mind/emotion link is an area of health and well-being which is at the very heart of the Back to Touch ethos – and how an ‘imbalance’ in any of these areas can affect our external world and the relationship both with us and others. This ethos combined with offering a wide range of therapies, which are taylor-made to your needs, makes Back to Touch truly unique. We never stop learning and growing – and in the process of continuous self-learning - feel it can only feed and enhance the therapies and treatments on offer.

Contact us to find out how we can assist you in acheiving your goals...
http://www.backtotouch.co.uk/contact.html

Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more. -Tony Robbins