A ‘New Meditation Series’ is starting soon – a series of 7 meditations – each focusing on the main Chakras / energy centres in the body. These are guided meditation sessions (also classed a mindfulness meditations) – where no previous experience of meditation is required. The guided meditation initially follows a sequence to quieten the mind and create inner space. Once in ‘deep meditation’ you will then be guided to look with your ‘inner eyes’ at your Chakras (focussing on a different one each week) and assist in rebalancing, re-energising, calming each area.

There are limited spaces on these sessions – so if by the time you come to book the spaces are already taken – I will put you on a contact list for the next series – or even put on an additional series depending on demand.

More information can be found via the following link:- http://www.backtotouch.co.uk/meditation.html

Meditation is such a powerful therapy at reducing stress, promoting clear thinking, improving concentration and aiding a good night’s sleep – being non-intrusive and not connected to any denomination, is very accessible to all.

Due to popular demand I am running  2 series in Parallel.  One Day-time and One Evening.  Both will be held in my Therapy Studio—so places are limited.

Dates are as follows:
 
Evening Series

· Tuesday 26th April—7:30pm
· Tuesday 3rd May—7:30pm
· Monday 9th May—7:30pm
· Monday 16th May—7:30pm
· Monday 23rd May—7:30pm
· Monday 30th May—7:30pm
· Monday 6th June—7:30pm

Day-Time Series

· Friday 29th April—10:00am
· Friday 6th May—10:00am
· Friday 13th May—10:00am
· Friday 20th May—10:00am
· Friday 27th May—10:00am
· Friday 3rd June—10:00am
· Friday 10th June—10:00am

Cost of Series £70—payable in advance.

To book your place simply contact me--places are offered on a first come first serve basis.

Email: Corrina@backtotouch.co.uk
Telephone: 07793 370 560

 New Meditation Series...
A ‘New Meditation Series’ is coming soon – a series of 7 meditations – each focusing on the main Chakras / energy centres in the body. These are guided meditation sessions – where no previous experience of meditation is required. The guided meditation initially follows a sequence to quieten the mind and create inner space. Once in ‘deep meditation’ you will then be guided to look with your inner eyes at your Chakras (focussing on a different one each week) and assist in rebalancing, re-energising, calming each area. There will also be a daily affirmation – to continue the balancing and clearing between sessions.

There are limited spaces on these sessions – so if by the time you come to book the spaces are already taken – I will put you on a contact list for the next series – or even put on an additional series depending on numbers wanting to attend.

More information can be found via the following link:- http://www.backtotouch.co.uk/meditation.html

Meditation is such a powerful therapy at reducing stress, promoting clear thinking, improving concentration and aiding a good night’s sleep – and very accessible to all, being non-intrusive and not connected to any denomination - why not bring Meditation to you? Mini-sessions are available for the work-place, or even host a meditation session at home... See the Meditation section of our website for more details...