NEW THIS WEEK on the Back to Touch Website.. 04/05/2011
A new section of the Back to Touch website appearing this week... ARTICLES. This section will contain articles of various conditions (which also feature in the Back to Touch Newsletter), symptons, causes and how Therapies available at Back to Touch can assist in treatment, along with some useful tips on selfcare where appropriate. The articles will be in BLOG format so will be searchable either by date or subject - and will build up over time. This will hopefully help you in deciding what therapy is right for you - or maybe even just raise your awareness about the range of conditions that Complementary Therapy can assist with - be it for yourself or a friend/family member/ colleague. Happy reading and as always if you have any questions please feel free to contact me. Add Comment London 2 Brighton Bike Ride... 03/05/2011
Training for the London to Brighton Bike Ride is in full throttle and the mileage of each training session is increasing to ensure a successful ride on 19th June 2011. It seems that which ever route I take - hills are involved especially for the longer rides - and with the recent windy weather has made it especially tough - but I am however thankful for the sunshine and the open fields and fresh air... I have a donation page set up http://www.justgiving.com/corrinajelleyman0610 Every little helps toward research into the biggest killer disease in the UK. I' sure everyone knows someone with high blood pressure at least let alone other heart conditions. First Facebook Target Reached... 18/04/2011
I am pleased that my first Facebook Target for Back to Touch has been reached and the Page now has it's own user Account... Now onwards and upwards as the saying goes - to spread the word of Back to Touch further - so that people can have access to the therapies they need. Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them. ~Brendan Francis  A ‘New Meditation Series’ is starting soon – a series of 7 meditations – each focusing on the main Chakras / energy centres in the body. These are guided meditation sessions (also classed a mindfulness meditations) – where no previous experience of meditation is required. The guided meditation initially follows a sequence to quieten the mind and create inner space. Once in ‘deep meditation’ you will then be guided to look with your ‘inner eyes’ at your Chakras (focussing on a different one each week) and assist in rebalancing, re-energising, calming each area. There are limited spaces on these sessions – so if by the time you come to book the spaces are already taken – I will put you on a contact list for the next series – or even put on an additional series depending on demand. More information can be found via the following link:- http://www.backtotouch.co.uk/meditation.html Meditation is such a powerful therapy at reducing stress, promoting clear thinking, improving concentration and aiding a good night’s sleep – being non-intrusive and not connected to any denomination, is very accessible to all. Due to popular demand I am running 2 series in Parallel. One Day-time and One Evening. Both will be held in my Therapy Studio—so places are limited. Dates are as follows: Evening Series · Tuesday 26th April—7:30pm · Tuesday 3rd May—7:30pm · Monday 9th May—7:30pm · Monday 16th May—7:30pm · Monday 23rd May—7:30pm · Monday 30th May—7:30pm · Monday 6th June—7:30pm Day-Time Series · Friday 29th April—10:00am · Friday 6th May—10:00am · Friday 13th May—10:00am · Friday 20th May—10:00am · Friday 27th May—10:00am · Friday 3rd June—10:00am · Friday 10th June—10:00am Cost of Series £70—payable in advance. To book your place simply contact me--places are offered on a first come first serve basis. Email: Corrina@backtotouch.co.uk Telephone: 07793 370 560 New Meditation Series 23/03/2011
 New Meditation Series... A ‘New Meditation Series’ is coming soon – a series of 7 meditations – each focusing on the main Chakras / energy centres in the body. These are guided meditation sessions – where no previous experience of meditation is required. The guided meditation initially follows a sequence to quieten the mind and create inner space. Once in ‘deep meditation’ you will then be guided to look with your inner eyes at your Chakras (focussing on a different one each week) and assist in rebalancing, re-energising, calming each area. There will also be a daily affirmation – to continue the balancing and clearing between sessions. There are limited spaces on these sessions – so if by the time you come to book the spaces are already taken – I will put you on a contact list for the next series – or even put on an additional series depending on numbers wanting to attend. More information can be found via the following link:- http://www.backtotouch.co.uk/meditation.html Meditation is such a powerful therapy at reducing stress, promoting clear thinking, improving concentration and aiding a good night’s sleep – and very accessible to all, being non-intrusive and not connected to any denomination - why not bring Meditation to you? Mini-sessions are available for the work-place, or even host a meditation session at home... See the Meditation section of our website for more details...  As with any service industry, we are only as good as our client recommendations... Word of mouth is by far the best form of advertising a business such as Back to Touch can have. And to be able to keep doing what – I consider – we do best, and continue the passion for assisting people in improving their overall health and well-being – I would love people to pass on the good word and recommendations to friends, colleagues, associates... As I don’t believe in ‘something for nothing’ – in return for your recommendations and people booking a treatment, I will give a free treatment to those recommenders – for every 2 new clients booked – not a bad exchange for passing on our details and helping someone improve their well-being... If you find a newsletter or Article of particular interest/use – please pass it on to friends and colleagues, there maybe something else of interest to them, especially as time goes on and the articles build up – or pass on via the ‘Like’ button at the bottom or each blog or article... Or even 'Share' the link from the Back to Touch page on Facebook. Also if you wish to put pen to paper or fingers to keyboard to write a testimonial, then I would be grateful of you taking the time to help move Back to Touch forward. Why not put a Spring in the step of a loved one for Mothers Day or Easter this year... With a wide range of treatments available at Back to Touch we are sure to be able to give someone special some well deserved time out, an energy boost or even some relief from aching muscles... Gift Vouchers are available for all of our treatments at Back to Touch. Receive more for your Money – and get £10 off each gift voucher when quoting code SP11 when you order your voucher. They can be posted direct to the recipient or to you – please allow time for postage. Gift Vouchers are available all year round so you can give the gift of Time... Reviewing, tweaking and taking steps... 09/03/2011
 The past six months has been an interesting journey on many levels - and I have, at times, felt like a butterfly in that struggle to emerge from the cocoon. With the season of Spring well on it’s way, I welcome the suns warmth and being able to spend time outside seeing nature do it’s miraculous thing, it somehow gives me the energy and focus to clear out the cobwebs, spread my wings to see what colours have been ‘painted’ on them... For me,this is the perfect time of year for reviewing goals, tweaking them and taking steps to achieve them... I have already completed a 28day course – which has had a great effect on me personally, helping remove some of the ‘inner blockages’ and take a look at ones conscious – subconscious interaction and how it affects our daily lives. As many of you will know the body/mind/emotion link is an area of health and well-being which is at the very heart of the Back to Touch ethos – and how an ‘imbalance’ in any of these areas can affect our external world and the relationship both with us and others. This ethos combined with offering a wide range of therapies, which are taylor-made to your needs, makes Back to Touch truly unique. We never stop learning and growing – and in the process of continuous self-learning - feel it can only feed and enhance the therapies and treatments on offer. Contact us to find out how we can assist you in acheiving your goals... http://www.backtotouch.co.uk/contact.html Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more. -Tony Robbins Time of Renewal... 07/03/2011
 Spring is definitely on its way and there have been signs of buds emerging on trees for a couple of weeks now.. I love this time of year and how the sunshine 'belies the chill' that is the signature of March and the emergent season. It seems to me that Spring is, also, as much a state of mind as a physical change of season. Moods brighten; windows open on sunny mornings to welcome the fresh air and push the stale out. People emerge from heavy winter coats and somehow seem to stand taller. In terms of activity - physical activity starts to move into the open air - be it preparing the garden, kicking a ball about with children, going for a walk or run, and the great outdoors starts to replace the stale air of the gym. This is also the time where 'New Year’s resolutions' are dusted off, revisited and given a breath of life, or training programs are being increased to push fitness that step further; certainly training for the London Marathon is racking up! With all these changes to one’s lifestyle and bodies, it's great to tune into that sense of renewal- tapping into the renewed burst of energy ready to spring to life. At Back to Touch, we have a number of treatments which can assist you in stepping into spring with vitality. We can support you in sustaining the ‘spring enthusiasm’: helping you to make determinations and put plans into action, making sure your body can physically cope with the demands you place on yourself as you step boldly into the new season. We will help you to make your enthusiastic plans a practical reality through our tailor- made treatment programme. Contact me to discuss your requirements. http://www.backtotouch.co.uk/contact.html First Post! 02/03/2011
Welcome to the First Blog Post from Back to Touch... Keep yourself updated with what's new and coming up at Back to Touch, and also read a few helpful hints and tips on various things you can do to help improve your well-being, be it ways to help you relax, improve your posture or reducing your chemical load (with some interesting facts thrown in for good measure!). I look forward to this new (to me) form of communication with you. I would ask that if you find Blog / Article of particular interest (and are either on Facebook or Twitter) that you click on the 'Like' or 'Tweet' buttons at the bottom of each article to share it with your friends. In the mean-time enjoy today's sunshine... Spring is but a breath away.  'Signs of Spring' from my back garden | Corrina JelleymanAs a therapist practicing a number of Complimentary Therapies, and essentially a scientist at heart - I have been known as a big of a 'hive of knowledge' in a wide range of fields.  ArchivesMay 2011 Categories |
RSS Feed